Docs/Frameworks/MI

MI

MI micro-skills

Motivational interviewing micro-skills

What it is

Motivational interviewing (MI) micro-skills (OARS) help elicit the speaker’s own reasons for change without arguing them into it.

When Mediate uses it

Light secondary skill when resistance is high and open questions / reflections beat scripts.

Key tools

OARS elicit

Private channel / whisper

Open question → Affirm → Reflect → Summarize. Elicit-provide-elicit for advice.

Try saying…

Ask: “What would good look like if this went 10% better?” Reflect their own words back.

Patterns it watches for

  • Ambivalence / stuck

    Cues like: “I don't know”, “part of me wants”, “maybe later”, “what's the point”

Notes

Motivational interviewing micro-skills (OARS) paraphrased for facilitation; not a full MI course.